Night Running

Tonight Brent and I ran over at Smyrna Recreation Park tonight. Pretty much all our runs are on the same couple of paths through our subdivision and the nearby hospital track and a small nearby park. To change it up a bit we went over to check out the track of the main park in Smyrna. They've recently added some new tracks and updated the park. We headed out around 7:50, and I knew it would be dark before we finished our 4 mile run, but I hoped there would be some street lamps along the track. It was a neat path that took us through the stewart air force base, along a creek and through a little wooded area. The way out was beautiful, the fireflies were out and a small plane was landing at the airport. The way back got pretty dark. So dark in fact that we really couldn't see the track. At all. At one point there's a tunnel you run through under the road and Brent stepped on some brush and I started yelling thinking we were being attacked by some kind of animal. Nope, just a limb. All in all it was a great run and a nice change from our usual jaunt.

Well, I guess we'll be going to work tomorrow. We usually play Powerball once a week but not this time! We stopped at Publix last night after we worked out at the gym and then stopped for some groceries. I gave Brent $2 to get out ticket. He didn't have any ID on him so they wouldn't sell him a ticket!!!! You have to be 18, and even though the woman thought he looked 25 (he's 28) she wouldn't sell him a ticket. Crazy.

Later!

Rae

Exercise:
Wed-1 mile am walk with Pippin, 4 mile run with Brent, 20 minute workout with Denise Austin focusing on stretching and thighs